There’s not enough time! There are only 24 hours in the day!
Not having enough time … it’s the #1 excuse for not exercising. Deadlines at work, appointments, family obligations … all clamour for your attention. Exercise gets shunted off to the side … it’s not a priority.
Well … it should be. Make it one of the important activities of your day … make it a deadline to get in shape, make it an appointment, make it an obligation. It’s that important!
~ Exercise for Success ~
When you’re under pressure … it’s easy to make excuses and not exercise. You’re tired, you can’t afford the time. But, most successful people find the time. And because they find the time … they are successful.
You see … when you don’t exercise, you get out of shape … when you’re out of shape, you can’t work efficiently. In the end, you actually put yourself under more pressure.
Exercise can contribute to your success … it can help you meet those deadlines … be ready for those appointments … have the energy for those family...