Beauty Secrets Dont Only Hide In A BottleThey Can Also Be Found In Our Refrigerator!
Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skins texture and appearance.
Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.
Sowhich diet should we implement to look great?
WATER
Our body is 70 percent water; therefore, its logical that any lack of sufficient water intake will affect our appearance.
Thats why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body healthy.
HOW DOES WATER AFFECT OUR SKIN?
Water eliminates the toxins in our body that are daily stored up through contact with pollutants, tobacco smoke, stress and other sources of free radical formation. Concretely, free radicals are the principal cause of skin diseases and premature aging.
Water not only gives skin a more youthful appearance but also...