The real fact on this Earth is that no human being has ever lived without problems a single day. This is impossible. People deal wit problems every day and problems do not fade away by themselves, they stay until the person resolves them. When a person gets strong enough to overcome stress and get to the core of things, then the amount of problems lessens. Some of the problems may be solved without the actual identification of the problem. But there exist problems that drive a person to a state of emotional exhaustion. These problems need careful attention and analyses from the object.
Once a person has defined the problem, he/she starts thinking about possible solutions, freeways across or hiding places that will help to improve the situation. One of the techniques advises to divide a sheet of paper into two columns that should depict the true state of things. The main goal is to find the major errors and this will lead the person to the statement that there are no hopeless situations. Every problem turns out to have weak points and sometimes people find their situations more positive than negative after all. This method makes a person feel a step closer to self ...