If you are like me, and friends and family call big guy it usually means your are a bit overweight and indirectly means fatty. If you are sick and tired of it, it time to do something about it and prove some people you are not just a big guy but and intelligent one. Over the years being big guy has become a huge trend in sports. Multi billions of dollars spent in advertising featuring, you guessed it, big guys pitching you a new protein bar or super supplement. With all the supplementation products, and TV this for sure proves my point. If you look at an average person who is a bit overweight, he is considered the big guy of the group. Some will actually enjoy that title and some will not. Speaking from experience it is not too hot being called fatty indirectly.
Whenever you decide to take matters into actions and prove people that you can handle this whole big guy thing, you will start noticing peoples reactions immediately. Being big can mean problems though. Health problems that is. High cholesterol, Diabetes, Hypertension etc. Big guys usually encounter some of these or if not more diseases because of their size and shape. To avoid such problems, lets take...
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