I find myself thinking about blessings a lot lately; more specifically, the concept of feeling blessed.
In a recent article, I wrote about the bittersweet periods in life when we find ourselves struggling through difficulties at the same time were experiencing moments of joy, and the importance of focusing more on the happiness and gratitude we feel rather than pain and fear.
After a couple of weeks consistently focusing more on blessings and gratitude, Im beginning to see that amazing things happen when we do this. First and foremost, our difficulties dont seem so overwhelming anymore. Theyre still there of course, but choosing not to dwell on them sure does dim their power.
Secondly, focusing more on our blessings strengthens and energizes us. Rather than feeling like a victim, we feel empowered and inspired. Even better, we feel motivated to reach out and share our joyful feelings with others. Doing this in even subtle ways can still make a powerful difference in the world.
Have you ever blessed someone silently? For as long as I can remember, Ive prayed for people I dont know. Im not sure where I picked up the habit, but I routinely send out...
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