Most people who suffer from unbalanced pH are acidic. This condition forces the body to borrow minerals — including calcium, sodium, potassium and magnesium — from vital organs and bones to buffer (neutralize) the acid and safely remove it from the body. Because of this strain, the body can suffer severe and prolonged damage due to high acidity — a condition that may go undetected for years.
A recent study conducted at the University of California-San Francisco on 9,704 postmenopausal women showed that those who have higher acidity levels (also called chronic acidosis) from a diet rich in animal foods are at greater risk for lower bone density levels than those who have “normal” pH levels. The researchers who carried out this study hypothesized that many of the hip fractures prevalent among older women correlated to higher acidity from a diet rich in animal foods and low in vegetables. The body apparently borrows calcium from the bones in order to balance pH, and this calcium borrowing may result in a decrease in bone density.
Urinary pH levels can indicate how well your body is assimilating minerals, especially calcium, magnesium,...
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