Life happens. It doesnt matter how positive an attitude you have or how balanced and centered you are, there are going to be times when you are knocked down. Ties when your carefully organized life is turned upside down and you get knocked on your rear end. Life happens.
You will no doubt experience serious illness in either yourself or someone close to you. You may be challenged with the loss of a loved one, a divorce or perhaps the loss of a job or any number of situations that will leave you feeling like you were kicked in the stomach.
Lets face it. These things will happen. Theyre part of life and no matter how you try to explain them away with the idea that, “everything happens for a reason,” they hurt. A lot! They hurt at the very core of your being. The pain begins in your heart and radiates throughout your entire being. Repeating positive phrases does not make it stop hurting.
At times like these, youre going to feel down, even depressed. You probably feel anger or some other manifestation of your pain. Whatever youre feeling, its ok. Its ok to feel hurt, sad, angry or whatever your true feelings are. You cannot deny pain any more than...
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