‘We need to think differently to shift our paradigms
to a new, deeper, “inside-out” level’; Stephen R. Covey
In the Seven Habits of Highly Effective People, Stephen R. Covey describes habits as “consistent, often unconscious patterns which constantly, daily express our character and produce our effectiveness, or ineffectiveness”.
Who we are and what we become is a direct result of our habits. It is in the realm of habits that our character is born, nurtured and outwardly expressed. What we see from the outside is a direct reflection of those deeply embedded habits that have gradually, steadily and consistently ingrained themselves into our psyche. Our behavior is therefore informed by these habits, which with time become so deeply ingrained into our minds that changing them is like attempting to break mountains with bare hands.
Breaking free from these deeply-embedded habits is a tall order, especially if they have been acquired over a long period of time. The longer it takes to acquire certain habits, the more difficult it is to break them. And this is not necessarily a bad thing; especially if the habits acquired...
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