Television advertisers are forever taunting us with newer, easier and more effective ways to work out. Buxom and brawny models make the equipment look as though it’s doing he work for them. But like all things, if workout equipment looks too good to be true, it probably is.
Before you buy a home gym, there are many sources of information to consult. Pick up a fitness magazine, research on the Internet, or ask for advice at an exercise equipment store or fitness center. The simple fact is that you are the only one that can really decide just what kind of home gym you’d like to use. Shop around to find the best equipment available to help you achieve the body you’ll want to see in the mirror every day.
Setting personal goals is important, but make them realistic goals. Don’t buy a home gym in hopes of working away the pounds until you reach the perfect size four. Many size fours are not all that healthy. See your doctor for a complete physical, and have him or her conduct a body fat analysis to determine your ideal weight. If you have health concerns, your doctor might suggest that you workout in a supervised facility where your progress and...
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