Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential?
Will they still be able to enjoy their game and see constant improvements or at least consistency in their quality of play?
Those golfers who ask these sorts of questions about golf fitness and exercise sometimes nostalgically cast their minds back to the so called good old days of the golf game when the game was strictly a leisure sport where one hardly needed to break into a sweat to thoroughly enjoy themselves on the course.
The modern golf game has changed dramatically and permanently. Although golf is still very much the leisure sport that has given pleasure to thousands over the years even with the golf fitness and exercise programs. If anything these golf fitness and exercise programs have given many more people a chance to master the game much faster and really get to enjoy it.
Assuming that a golfer would want to skip golf fitness and exercise they would find themselves faced with one major problem. Increasingly they would find themselves frustrated and would be...
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