Flaxseed improves every molecule in the body: it improves the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up it lowers cholesterol, blood pressure and prevents arthritis and cancers.
How Do I Prepare Golden Flaxseeds?
Golden flax can be purchased whole, ground and in oil form. We recommend that you obtain golden flax seeds in the whole seed form. provides the highest nutrional value. We recommend that you grind a portion of your golden flax seeds as needed.The golden flax seeds can be ground into a coarse powder form using a coffee grinder or electric flax grinder. Uncrushed flax seeds will not be digested and will thus pass through you undigested.
Some of the Undisputed Benefits of Flaxseed Includes:
1. Better regulation of blood sugar levels
2. Eases inflammatory tissue conditions, including arthritis
3. Alleviation of dry skin, eczema and psoriasis
4. Enhanced immune system
5. Increased metabolic rate with a positive impact on weight management
6. Helps with Attention Deficit Disorder (ADD)
7. Natural laxative
What the Medics Says
Medical researchers in New Zealand...