Can periodontal gum disease be reversed? The answer is yes, if you begin early enough and are diligent. More advanced periodontal gum disease may still be reversed, but it will take some special cleaning provided by your dentist to give you a fighting chance.
Adopting a strenuous daily oral hygiene routine now can go a long way to reversing periodontal gum disease.
1. Brush thoroughly when you get up in the morning and before you go to bed each night. Brushing or at least rinsing with water after meals and snacks will also help remove food and bacteria trapped between teeth, helping in reversing periodontitis.
2. Rinse your mouth with a good antibacterial mouthwash for at least a full thirty seconds twice each day. This will help reach bacteria trapped in pockets below your gum line, aiding in reversing periodontal gum disease.
3. Floss every single day. Pay special attention to flossing just below the gum line for reversing periodontal gum disease.
4. Even better than flossing or rinsing is the use of one of the powerful oral irrigators on the market, which blast food particles out from between your teeth and clean the gumline. High-end...