If you’ve never played golf, perhaps you’ll never understand the attraction. But if you’re like many celebrities–whether they’ve been playing for years or just recently began to tee it up–you’ll agree that the game has an unusual appeal that can consume you.
Golf has experienced a surge in popularity in recent years, so much so that the game–long and wrongly considered a less-than-physically-challenging sport–is inspiring yoga and Pilates workouts. Celebrity golfers, who often pay personal trainers big money to help them get in shape and help them stay physically fit–say there are some definite physical benefits associated with an outing on the links.
Experts say you can get the most out of a round of golf if you walk the course, the length of which can measure about 5 miles, depending on the course. Walking improves your cardiovascular health, builds endurance and allows you to burn a moderate amount of calories. If you carry your clubs, you can get an upper body workout as well. And hitting the ball actually can improve your hand-eye coordination, which can be useful in many other areas.
Many...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
