A ceramic infrared sauna harnesses the beneficial rays of the infra-red light spectrum to heal and detoxify the body. Infrared heat is similar to the heat from the sun minus the suns harmful effects on the skin. The technology has been used in hospitals to warm newborn babies and is completely safe to use, even for prolonged periods of time. Infra-red heat warms the body directly through a process called conversion instead of heating the air inside the sauna. The ceramic emitters that come with these far infrared sauna kits are very energy efficient and inexpensive to operate.
Infrared Heater Placement
The best infrared saunas use 100% ceramic emitters built into the wall of the sauna room. A 4′ x 4′ room requires a kit with at least four to five emitters. Place the emitters all around the four walls to receive the maximum benefits from all directions. A 4-person sauna might require a kit with six far infrared ceramic elements. Install three elements above the bench to warm the backs of the sauna bathers, one emitter below the bench to warm the legs and two in front at chest height.
Installation Precautions
Improper installation of a far...