Sports bras are intended to provide support, motion control, and a snug fit for the breasts during exercise or sports. The right sports bra for an individual means purchasing one that is the best fit for your comfort requirements and support, accurately fits your bust size, and matches your level of activity. A proper fit is important in order to obtain the maximum in comfort and motion control during exercise.
Many women do not know how to choose the proper bra size, and as a result are wearing ill-fitting bras. To prevent this from happening, measure around your chest, under the arms, and just above the breasts. If your chest measurement is an odd number, round it up to the next even number. To fit the cup size, measure around the fullest part of your bus, and if it is in between numbers, round it up or down to the nearest whole number. The cup size is based on the difference between the chest measurement and the bust measurement with a 1 difference being an A cup and a 5 difference being a DD cup.
Since sports bras support the breasts and minimize the motion of them during exercise, its important to find a bra that provides enough support for your level of...
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