When you want to serve a quick-and-easy meal for just the two of you, count on eggs. Handily portioned by nature, eggs are conveniently packaged for quick-and-easy meals for one or two. Plus, eggs are one of the most versatile of all foods. You can fry, scramble, poach or bake them or cook them in the shell. You can also turn eggs into omelets or a frittata, quiche or strata.
French toast is yet another option -; a special but very economical option. In the Cajun areas of Louisiana, French toast is called pain perdu, lost bread. Long ago, thrifty cooks discovered they could rescue day-old (or older) bread which otherwise would have been wasted by soaking it in a mixture of eggs and milk before cooking it. When it’s dressed up with a topping, though, who would ever guess that French toast had such a practical origin?
Although many folks consider French toast a breakfast food, you can serve this popular dish for any time of the day. For a classy meal, you can even split the toast slices, stuff them with cheese and serve them up with sugared strawberries.
Does French toast make a good meal? Sure. Following MyPyramid.gov, the bread is in the grain group...
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