Women come to me often wondering why they are having a hard time finding their own place of well-being or inner calm. So Im always looking for the hard facts. Specifically, my curiosity has always been around complete well-being: not just physical health, or financial wealth, beauty or balanced weight, and not just a healthy mind, but all of them put together. The real questions have always been how do we create complete well-being for ourselves and how do we teach it to others?
My basic premise is that complete well-being begins with building positive emotions where no emotions or negative emotions exist. Pure and simple, our history, upbringing, friends, family and many other factors play into the types of emotions that have become habitual for each of us. Sometimes lack of complete well-being stems from a build-up of lots of habitual negative emotions that fuel more negative emotions. In a way, it is founded entirely in not knowing what complete well-being feels like (or not knowing what it is like to live with an abundance of positive emotions).
I look for evidence of my theory everywhere. Sometimes I find it in one of my kids, other times in myself, and...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
