Computer Use And Repetitive Stress Injuries

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Repetitive stress injuries have been around for some time but have really come into there own with the dawn of the technology age or computer age. It’s been the computer age for awhile now, and that’s why words like “repetitive stress injury” and “carpal tunnel syndrome” are a part of our everyday lexicon now.

Many families use a computer at least for some reason every day. This could be for work, for school homework, checking e-mail, surfing the Internet, instant messaging with friends or playing computer games. From the very young to the not so young person, people’s lives are impacted by computers every day. And as a consequence, the occurrence of repetitive stress injuries caused by hours in front of those computer keyboards also has increased.

Prevention rather than treatment is the key. If you know you’ll be spending time on a computer for work or play each day, there are some things you should know about carpal tunnel syndrome and other repetitive stress injuries caused by our extensive time in front of the computer screen.

When we use a computer, especially the mouse, repetitively, we risk injuring the...

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