With Christmas just around the corner, many people are racking their brains trying to figure out what gifts to give to everyone. Finding the time to shop on top of all the other daily stresses we encounter just adds to our dilemma. (No, I am not going to try and sell you products here or give you gift ideas.)
Holidays bring about their own added stress with all the shopping and party going that must be done. For some it is the straw that breaks the camels back so before it arrives we must be prepared to cope with it.
Stress is an inevitable part of life. We will never be able to get rid of it completely. In fact, you wouldnt want to get rid of it completely because, believe it or not, stress is also good for you. Stress revs up our internal engines and makes us ready to take action. The problems arise when we dont take care of the situations at hand. This keeps our engines running but we are not going anywhere. Life is not meant to be lived as a Formula 1 Race.
Lily Tomlin once said, Some people say life is a rat race. If we take that attitude, then even if you win, you are still a rat.
Life doesnt have to be a rat race. We can learn to live...
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