Meditation rooms are not rooms per se. Most of the time, they are just secluded nooks in someones home where one can be in total isolation to be able to think, relax and meditate. Having a private meditation room, however, is not something that has to be exclusive to yoga practitioners. You too can have your very own meditation room which you can use as a place just to sit back and get away from the fast-paced and stressful daily life that most of us live. Your meditation room can be your own hideaway, where you can breathe freely and gather your thoughts together.
Choosing a Spot for Your Meditation Room
Quietness and isolation are the primary qualities that a meditation room must have. No matter how small your home is, it is possible to have a meditation room where you can have a bit of peaceful respite. Just find a place to set it up that is a little out of the way in your home.
You can situate your own meditation room in your own bedroom if you want. Any corner that can be made secluded can do, in fact. All you need to do, if your meditation room is not a separate room in itself, is to partition it creatively so you would not be bothered if you...