Curing Anxiety Without Medication…What The Professionals Don’t Want You To Know.
As a psychotherapist in private practice for over a decade, I certainly have seen it all: watching my clients suffer through anxiety and stress, watching them go from medication to medication looking for “the right pill”, and rarely finding it, spending inordinate amounts of money desperately trying to find the correct method to make their stress go away.
Can Anxiety Be Cured By A Pill or through Mental Health Counseling?
Anxiety is a complex issue…not just something that can be cured through popping a pill, or through one or two visits to a mental health counseling professional. And while a combination of both medication and counseling can be effective, unfortunately it can take years to see results…and often a lot of money.
If I Do Decide To Take Medication And See A Therapist, What Is The Best Type Of Therapy And Medication I Should Take To Help My Anxiety?
I can’t answer that for you specifically, because every one is different (for example, you may have an allergy that precludes you from using a certain type of...
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