In days of old, spiritual life was separate from “regular life”. People went to church or temple once a week, and then got on with the rest of their lives. Daily meditation was something that only nuns, priests, rabbis or monks did.
In today’s world, our understanding of spiritual life is changing. More and more we are understanding that all of life is sacred, and at the same time, there seems to be less and less time available for us to slow down and connect with our innermost spiritual center.
With the advent of global communication, there are now many options available to us for spiritual and religious expression. At the same time, modern life has become more challenging, more demanding and faster paced. Staying positive and focused on God’s love can be difficult, especially when we are faced negative energy that we see manifesting in world events. Many people face depression or even despair because they find it difficult to connect with their inner experience of God’s love during these difficult times.
A regular spiritual practice of daily meditation can be of great help in today’s world, to help bring an...
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