De-cluttering your physical space can have an amazingly uplifting effect on your mood. Feng Shui experts claim that buildings and furniture store the memories of events in the form of energy, and that by de-cluttering you can clear the energy of historic traumatic events. Whether or not you put any store in that kind of theory, nobody who has ever de-cluttered a space could deny the positive benefits of increasing the physical space in their environment.
However, physical de-cluttering can also have a cathartic effect on people emotionally. When we let go of things weve been hoarding for a long time, we often let go of emotional memories weve been hanging onto along with them (albeit unconsciously), and so by clearing physical clutter you can clear space in your head and in your heart as well as your home.
Clutter though is not only physical. We can also have mental and emotional clutter blocking the flow of energy in our lives, and clearing this out is guaranteed to help improve our emotional wellbeing. Examples include undone/unfinished tasks; people/activities that drain you of energy; remaining angry at people; busyness – filling up your schedule with...
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