Chronic illnesses like arthritis, are often linked to dietary practices. Researches show that certain food can start arthritic pain. But on the positive side, recent studies also show that some food can alleviate pain caused by arthritis. However, it must be clarified that far from being cures, these offer only temporary relief or act as preventive measures.
Teas are known detoxifiers and cleansers. But did you know that they also minimize inflammatory signals that cause arthritic pain? It is actually advised by doctors to persons who suffer from arthritis to drink more tea. Moreover, all teas made from tea leaves have the same effect. This means that it doesn’t matter if you prefer black tea over green tea. Another drink which have high anti-inflammatory agents is red wine or other grape-based wine. Snacking on fresh grapes is also advised since these agents are actually found on grape skins.
Vegetables are also known to restrict transmissions of pain signals. Experts even advocate the removal of animal products from your diet to reduce pain and inflammation due to arthritis. Broccoli has glutathione, an efficient detoxifier and antioxidant. Researches show...
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