The story of my health and wellness
For many years, my weight and consequently my health and well-being, were completely out of control and unmanageable. I tried numerous diet programs and never found one that worked to my satisfaction. It wasnt until a Doctor, who eventually became a very close friend of mine, set up a program for me that worked extremely well.
It wasnt a program that was to quickly solve my weight and health problems, but it was and has been the greatest direction that I could have possibly chosen to take. I was overweight at 220 lbs. (Now Im 170 lbs and loving it) It used to be that I seldom did any exercise, even walking, as I just never had the energy – no ambition at all. I really was a couch potato and could barely find the energy to get up and go to work. The low energy levels affected both my work as well as my home life. My wife (being slim and active) was pretty much fed up with me.
I never thought it could be possible to change and be a happy, healthy and active person again, but was I ever wrong, as now I have achieved success in all these areas once more.
My wife and I now have a renewed and wonderful life...
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