Discover How Easy A 3 Day Detox Diet Will Make You Feel And Look Better
Have you been looking for the fastest, safest and easiest way to feel better and look better? This article will provide you the right way to go about it.
A 3 day detox diet is a fantastic way to quickly clean out your system without committing to a long term diet change. Diets that go for any longer than a few days are notoriously hard to stick to, but if you know in your mind, that you must only stick to it for three days then amazingly it becomes more of a pleasure than a chore.
Actually the overall plan is extremely simple and very easy to execute. There are several varieties of this diet and its up to you to choose the one that suits your tastes and lifestyle. However, you must stick to the exact diet though; otherwise your detoxification process will be ruined.
Day 1
This is the day to cleanse the system. Getting rid of all that build up is the toughest part, but you start by drinking water first thing in the morning. After that, water is all you drink besides some fresh fruit juice (and ONLY fresh, no added sugars!). Breakfast should be a light wholegrain cereal and...
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