It seems like so many celebrities today market their own diet, exercise, or weight loss programs, celebrities like Suzanne Somers or Kathy Ireland. The appeal of these programs is obvious, because celebrities are always so trim and healthy-looking. And since celebrities are often amiable and trustworthy, its easy to trust that their products will work for you.
Most celebrities, however, do not have any professional training in the fields of exercise, health, or nutrition. Often, they are merely offering a good sales offer to the public.
Experts on health and nutrition Annette B. Natow and Jo-Ann Heslin, who wrote the book Get Skinny the Smart Way, say that consumers should be apprehensive of celebrity-inspired diet and exercise plans. They point out these kinds of books are usually based on nutritional fiction and that, while the diets outlined in these books may result in short-term weight loss, they are not always very healthy for the long term. It might be wise to instead consider a plan written by health and nutrition experts.
Celebrities arent the only pitchers of fad diets. There have been many ridiculous fad diets through the years, and many people...
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