One of the biggest obstacles to any weight loss plan is getting around the many subtle and not so subtle ways that family and friends use to sabotage your diet. While they may not even be aware that they are doing it, the tactics used by those closest to us have the potential to be the downfall of even our most well intentioned efforts to lose weight.
In some cases, family and friends feel insecure regarding your plans to lose weight and thus may begin practicing various tactics that are aimed at de-railing your diet plans. They may complain about the amount of time that you spend working out; deliberately schedule other activities that conflict with your scheduled exercise times; shower you with tempting and fattening foods and in the worst case scenarios make pointed observations that you dont look as though youve lost weight or make predictions that you will just gain all the weight youve lost right back.
Usually; this type of tactic stems from the fact that the other person is suddenly afraid that your change in lifestyle may affect your relationship with them. This is especially true in relationships concerning husbands/wives and other romantic partners....
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