Moms have a tough time. They are the cook, the maid, the taxi driver, the teacher, the referee, and the list could go on. Moms know how to get everything done for everyone else, but by doing this they often dont take care of themselves. There is no question that it is hard; children keep parents on the go, it is difficult to do the things youd like to do.
They can squeeze in a last minute dentist appointment for little Teddy and show up without a moment to spare for a class play that little Tommy forgot to mention. Super mom can always find time to do whatever needs to be done to run a happy home for all of the occupants. School schedules, car pools and after school activities combined with household chores and a full-time job doesnt allow for much time to exercise. That is no longer good enough it is only an excuse.
Taking care of yourself with plenty of rest and exercise should just be one of those little things that you mark on the calendar and do. In fact, do it now. Mark in your day planner or on the dry-erase board your me-time. Then, dust off that tennis racket and head on out for the courts with one of your girlfriends, or join a Fitness Center, or take up...
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