For the person whos constantly going back and forth between one diet or another, there never seems to be much fun in their lives. I should know as Ive been yo-yo dieting for most of my adult life now. I would go from one diet plan to another and stick with it only long enough for it to work a little. At which point Id get tired of it and go back to my rounds of binge-eating. Naturally this wasnt healthy, and only by a great effort on my part have I now decided to turn my whole life around. Instead of alternately bingeing and dieting Ive now decided to go the healthy route and am now going in for sensible eating ideas and regular exercise. Ive also resorted to using a few really tasty low fat recipes to help me in my new get-fit regime.
I decided to try out some easy low fat recipes because when I first started on my sensible eating plan, I found there werent really too many things that I could eat that were also good for me and tasty. I had always scorned any low fat foods and meals since they didnt seem to taste very good, but since then Ive learned a lot, and have found great ways to make easy low fat recipes that tickle my taste buds.
A few years ago sadly...
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