Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.
The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones.
The situation is hardly helped by the fact that clever marketing is usually put to use in promoting a vast majority of golf fitness equipment. The result is that many disappointed golfers have ended up with loads of the stuff in their garages that has hardly improved their game.
In fact you would find some who would confidently tell you that their game has gotten worse rather than better.
Golf fitness equipment that I have found to be very effective is the weighted club. This is a very golf-specific piece of equipment because one ends up going through the exact same motions you do with an ordinary club but with more weight.
This greatly helps in strengthening and conditioning all the relevant muscles used in the golf swing.
The inside approach is another great golf fitness equipmentto help improve any golf...