With more emphasis being put on the state of our global environment these days, do you ever stop to assess your local environment? Your home, neighborhood, office, or your regular grocery store Each one has its own environment made up of the air circulating throughout, the chemicals and materials that went into building and cleaning them, and even the people and energy the fill each area. All of these considerations go into making where we live and work a healthy or non-healthy environment. Often we spend so much time in these places that we overlook big issues that contribute to our health and well-being when we should be extra diligent in recognizing the harmful components and replacing them with better choices. Doing so qualifies as stress reduction when you really think about it. You are choosing to reduce the stress these things have on your body and mind.
One of the most powerful ways to reduce the stresses of your daily environment is called Quantum Biofeedback. When used along with a general awareness of the places you go each day and the things you expose yourself to, Quantum Biofeedback is a safe, easy way to balance the effects of your environment. Certain...
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