When a person thinks about ergonomics, the last thing that they think about is sports. Can ergonomics be used in mans favorite sport? Ergonomics can definitely be used in sports whether its golf, baseball, tennis, hockey and even basketball.
So if you are a professional basketball player, even an amateur or just a fan/spectator and you are struggling with your basketball shooting, there are a few techniques that should be used. These techniques are called ergonomics for the athlete. This is nothing new; athletes have been using ergonomically correct techniques for years.
One technique to help you shoot a hoop ergonomically correct is to not only exercise before the big practice or game, its important to do stretch exercises. Your team mates may laugh but being ergonomically correct will better your play and help you to become a better basketball shooter.
In basketball, shooting is what can make or break a team. If there are any team mates that do not know how to throw an effective shoot, this could ultimately loose a championship game. One of the reasons why so many players utilize ergonomics is simply because it helps their gamethey can learn to develop a...
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