Before we talk about using the essential oils, we first should define what is an essential oil in the first place.
An essential oil is a bioavailable nutritive liquid. This liquid is derived from flowers, plants, trees, etc., through a special distillation process. Essential oils (when left in their purest, non-diluted state with no synthetics added) have a 100% kill factor on harmful viruses, bacteria, funguses, mold and tumors.*
The key to using an essential oil in the ways I will describe here though is to make sure you 1) know your source 2) because you’ll want the oils derived from certified organic plants not grown with pesticides in order to have the full effect of the oil.
Ocean flowersAromatherapy is often a word you’ll find associated with the essential oils. The phrase was first “coined” by French chemist Dr. Rene-Maurice Gattefosse, Ph.D., in 1920. One day while he was working in his laboratory he had an accident that caused a third-degree thermal burn to his arm and hand. His immediate reaction was to plunge his arm into what he thought was a vat of water but rather it was a vat of lavender oil. So, he continued to use...