Each day we all face the possibilities of getting some type of illnesses. Each day we live, we face common colds, allergies, flu, pneumonia, joint injuries and so on. Each day we live, we face the chances of reducing our life expectancy because at any moment someone could die from an accident or violence. Violence takes place in all our communities, which each day we all face the risk of becoming the next victim. Sure, you can spend your life in blindness believing that it cant happen to you, but what happens on the day it does happen to you or someone you love. Are you ready to face the reality then? If you built your strengths, you would prepare for the unknown or inevitable because the fact is it can happen to you.
Facing reality head-on is something many people dread. The fact is when you face reality head-on you are preparing to take action when the day arrives. For instance, if you prepare to prevent hurricanes or tornadoes from destroying your home, you are taking steps to live healthier and happier, since you will be prepared if that day arrives. Likewise, when you consider healthy aging, if you take steps now you will be prepared to endure whatever doors open...
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