John of Greensboro, N.C., is one of the 4 million Americans who suffer from generalized anxiety disorder (GAD).
GAD is a serious medical condition characterized by excessive worry about everyday events such as work or family responsibilities. People who suffer from GAD experience chronic worry more days than not for a period of at least six months.
“For me, having GAD meant sleepless nights, irritability and constant negative thoughts. I found myself being reclusive and not wanting to deal with people, including my wife. It’s a tough way to live,” said John.
Symptoms of GAD vary from person to person, but include uncontrollable worry, in addition to any three of the following:
* Feeling restless or on edge.
* Difficulty concentrating.
* Irritability.
* Fatigue.
* Muscle tension.
* Trouble sleeping.
* Changes in sleep pattern.
“GAD is a debilitating condition, but the good news is that with proper treatment, a patient can return to leading a full and productive life,” said Dr. Brian Barash, medical director at Two Rivers Psychiatric Hospital in Kansas City. “There are...