Inner Peace. Isnt that what wed all love to experience consistently as we weave our paths through everything life gives us? The good news is that it is far simpler to attain than many of our outer (material or physical) goals. The bad news is that simple isnt always easy! Attaining inner peace is not easy because it means replacing old habits with new, and that requires dedicated commitment. But the benefits are absolutely worth the effort.
Inner peace gives you the ability to live your life with a sense of happiness, satisfaction and fulfillment which is not disturbed or influenced by outside events. How do you acquire it? By living your life your own way, not how others think you should. By not worrying about what others think of you we all judge others (both positively and negatively) according to our own values, but if we try to live our lives in a way which honours somebody elses values rather than our own, well always have a little gnawing discomfort going on deep inside.
To experience inner peace, we also need to be able to forgive and to let go of guilt. Forgive yourself and forgive others. Feeling guilty about past actions wont change them and wont make...