A receding hairline is the most obvious sign of aging, being on the most prominent location. It is like falling leaves when autumn comes. Thats why most of the middle and advanced aged people suffer from thinning hair. And, to their constant chagrin, most male suffer from this misfortune.
Caring for your hair doesnt stop with washing and shampooing it. You have to pay equal attention to it in the same manner as you pay to other parts of your body. The hair needs nourishment just like the rest of your system to keep them in place and keep them from moving to your bathroom shower drain.
In your campaign for a healthier body most of the time the hair is not included. You work out every inch of your body, but not the hair. There are no exercises for it anyway, you might think. But decades ago, Sanford Bennett, became a celebrity for experiments that led to his physical rejuvenation at 70. Besides all the exercises he devised to make his face younger and his bodily muscles more robust, he also devised an exercise for a healthier and stronger scalp that could trigger the thicker growth of the hair.
To Bennett, the scalp, just like any other part of the body if...
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