The more we learn about using the Law of Attraction consciously in our lives, the more we understand that our emotional state determines our vibrational frequency, which attracts the quality of experiences we have. With this knowledge comes the understanding that feeling good (happy, joyful, enthusiastic, optimistic) will attract more of the same into our lives.
But is it really possible to feel good all the time? How do we deal with life’s little (and not so little) annoyances? Are we supposed to live in a state of denial and take on a Pollyanna attitude? What about the devastating life experiences that shake us to our core, such as the death of a loved one or a natural disaster? How is it possible to remain in a positive emotional state when laboring under feelings of grief and despair?
The short answer is: it’s not only difficult, but also detrimental to us to do so.
Our feelings are real. Trying to deny them or smooth them over with blanket statements of positive focus won’t help us resolve them at a core level. Instead, it’s important to honor our feelings and work through them in a positive and productive manner. How? ...