Would you be satisfied spending thousands of dollars on a stereo system that you cannot listen to because it is too complicated to install or operate? Of course you wouldnt. Most of us research major purchases to make sure that what we are getting matches our needs and desires. It should be no different when choosing a health club. Every year, people spend hundreds of dollars in monthly fees for health clubs they never use. They are too crowded, too noisy, too intimidating or not convenient. People find enough excuses NOT to exercise, a badly chosen health club should not be one of them. How do you find a health club that will inspire you to keep coming back? A little preparation and research is all it takes.
Identify your goals
What are your reasons for joining a health club? Are you concerned about your overall wellness and health, or do you just want to get into a swimsuit come summer? Are you hoping to gain more energy and decrease your stress? Are weight loss and better nutrition important to you? Maybe you are recovering from an illness and your doctor has recommended you improve your fitness. Whatever they are, knowing your goals will help frame your...