Alcoholism is a serious illness that is treatable, but the first step toward an alcoholism cure is to realize there is a problem. If you drink because you feel sad or angry, if it causes you to be late for work or not show up at all, if your family worries about your drinking habit or if you ever tell yourself that you wont drink and then do it anyway, you may be suffering from alcoholism.
The second step to a successful alcoholism cure is to visit a doctor to determine whether or not you have a dependency on alcohol, whether or not you should cut back or quit altogether. If you find that you consume alcohol even though you have other medical problems, it is important that you stop right away. A physician will advise you on the best way to begin your alcoholism cure.
Because alcoholism tends to be passed down genetically, you may be at a higher risk for developing dependency and a pattern of excessive drinking before you even know it. If your family does have a history of alcoholism, it is best to minimize or completely avoid social drinking.
Once you recognize the problem and wish to proceed with an alcoholism cure, you should take a piece of paper and...