It is rather simple to mistakenly take an anxiety attack for a real heart attack. If fact, most casual observers would not even know the difference between the two if they see it happening right before their eyes. The clear signs of an anxiety attack reflect the commonly known signs of a heart attack, with the differences being only apparent if one knows what to look for. Unfortunately, this close similarity also makes it difficult for people to know what to do in the event that a person experiences one or the other. For the most part, the only real response that people have when someone is undergoing a heart attack, anxiety attack, or even a stroke, is to simply call an ambulance and try not to panic while waiting for it. However, in reality, there are some basic first aid measures that a person can take in the meantime.
The first thing is to restore balance to the person’s breathing. An anxiety attack often disrupts the circulatory and respiratory systems, causing a number of effects on their normal functioning. An attack can result in someone having a decreased heart rate, lowered blood pressure, and an increase in the body’s circulation. Any muscle pain...
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