Have you ever waltzed into your friendly neighborhood Nutrition Store or frantically surfed the worldwide web searching for that elusive miracle pill, deluding yourself into believing that maybe, just maybe, it would somehow magically transform your so-called body into the next Brad Pitt or Angelina Jolie? Or perhaps you want pecks like Arnold. Or the energy to leap tall buildings in a single bound. Or heck, maybe youd simply settle for enough energy to pry your sleepy little self out of that comfy bed as your annoying alarm clock goes berserk Monday morning, like a runaway freight train on steroids. If so, then youve probably encountered a severe mega-dose of chronic overwhelm. Yikes! We are continually bombarded with a never-ending avalanche of pills and potions. Plus, youd almost need the bank account of Bill Gates or Donald Trump to afford the buffed-up body youd really like to have. Meanwhile, Madison Avenue persistently insists that you wont be able to live with yourself until you finally succumb to todays latest nutritional fad.
So whats the solution?
If youve read this far, you are probably convinced that supplementing your diet with vitamins is...
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