Summer is quickly approaching, and I for one want to be out and enjoying the nice weather as soon as it begins. If you are anything like me, than the winter months always take a bit of a toll on your body. Inspite of my strongest efforts to stay in shape and to not gain extra winter weight, it seems that the cold wins out and too often I choose to curl up with a good book rather than jump on the treadmill for a run. With summer officially comes the season of bathing suits, and I am finally ready to kick it into gear and prepare myself.
If you are wanting to get into some bathing suits within the next few weeks, then here are some simple things you can do to prepare yourself and your body. And don’t worry, I’ll be doing them all too. First, drink water. Drinking water is one of the best ways to purify and cleanse your body, but it also does great things to your skin. No one wants to put on a bathing suit and look ashy and dried out. Try adding a few extra glasses of water each day and you will see improvements in your skin and also a reduction in your appetite. The more water you drink, the less your body craves other things.
Another important way to...
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