Ginseng is chinese for man root – did you know that?
The word ginseng is Chinese for man root, probably because the plant itself looks so much like a pair of legs. Ginseng has long been a very important herb in traditional Chinese medicine, and with the rise of New Age treatments in the West, it has become more popular here too. It is also known as Panax, the plants Greek name, which literally means cure-all (like panacea).
The Chinese are not the only ones who made use of ginseng historically, however: the plant also grows in America, and Native Americans have eaten it for centuries, also using it as a medicine. As there is no way that the two groups could have been communicating with each other, either this is a huge co-incidence, or there must be some health benefits to ginseng.
America and China are the worlds two largest producers of ginseng, but the Chinese believe that American ginseng is very different to their own. They say that their ginseng is Yang, while the Americans is Yin. As the Chinese traditionally believe that Yin and Yang must be balanced, there is a lot of demand for American ginseng.
Ginseng can be eaten raw or prepared in...