Fall is in the air! The dog days of Summer are long gone. The leaves are changing and falling, football is in full swing and pumpkins and gourds abound. Houses and tables are decorated with lovely fall colors. It is a season of beauty, energy and a time of change.
As I was walking around the block today I was struck by all the vibrant colors of the leaves and the crunching sound they made under my feet. It brought back childhood memories. I remembered as a kid running full blast into a giant pile of leaves and picking them up and trying to throw them. There is also a nip in the air during this time of year that energizes and awakens the senses and renews the spirit.
The change in seasons is a good time to reflect on what changes we want to make in our lives. So now that you have changed the clocks back in your home think about what other changes you may want to make as you strive to give it your all this Fall.
Here are some things to think about:
1. What can you do to show your vibrant self this Fall? What do you want right now? How can you be more true to yourself? How can you surround yourself with more beauty?
2. What routine would you like...
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