A healthy sexual relationship can promote every aspect of your life, including your physical health and self-esteem. And although sex in your idle or later years may be a bit atypical from how it was in your twenties, it can be every bit as pleasing and fulfilling. Simply understand the normal changes that are occurring in your body and your partners body. These changes can affect your capability to have and enjoy sex and, if not addressed, you might have difficulties with arousal or performance (sexual dysfunction). Results from a national research of people aged 18 to 59 years reported in the Journal of the American Medical Association indicate that sexual dysfunction is common among both women (43 percent) and men (31 percent).
Boost Your Sex Drive with Goji
Your libido (sex drive) is regulated by the hormone testosterone. Although classified as a male hormone, testosterone is produced by both men and women. As you grow older, your body produces less testosterone. Thus results significantly diminished interest in sex.
The renowned herbalist Ron Teeguarden reports that in Chinese studies, goji was shown to markedly increase testosterone levels in...