Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldnt you love to add 10 yards to every iron? Instead of a 150 6 iron, youre hitting a consistent 7 iron the same distance.
This alone will greatly improve your greens in regulation and getting more shots closer to the pin. The end result is a much lower score.
Golf swing weight training shouldnt be new to you. Youve heard all the pros train for their game. So why shouldnt you? Heres one secret that can add a quick 20 yards to your driver in less than a week or so.
Swing a weighted club!
This is not revelating stuff, but Im here to tell you its one of the quickest and most effective ways to increase your distances with all clubs.
The benefit is developing the exact golf swing muscles from a strength and flexibility standpoint within your golf swing. You’ll improve your backswing and follow through range of motion, as well as your power through the hitting zone.
In all my dvds, books and websites I preach the importance of a balanced routine of both golf stretching and strengthening...
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