Im sure by now youve heard most of the professional players; both men and women actively participate in golf workouts. Its no secret. But why then do most amateur golfers ignore this? Is it because it seems like work? Or, does the thought of actually breaking a sweat get you tired already?
Either waythe proof is in the bag. The number one player in the world, Vijay Singh, does his golf workouts all the way through Sunday of each tournament. Does it look like its hurting his game? I dont think so. Back in 1997, a young, very athletic golfer came on the professional scene and blew everyone away. I think you know who Im talking about.
Tiger took golf to another level. A real eye-opener for the veteran players who were hitting the 19th hole after every roundand the last thought on their mind was exercise. What a wake-up call to be totally dominated by a player who was only 20 years old at the time.
How about the year Annika Sorenstam shot a 59 and totally dominated the LPGA? Do you know what she attributes it to? Golf workouts! She hired a trainer and got serious about her fitness. And look what happened? She hasnt looked back since. She just recently came...
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