“People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.”
Andrew Carnegie, Industrialist
When we are tired, it is hard to communicate. Our thinking cells dont function and even if we try to continue, the effort and results will be mediocre at best.
It is important to realize that our energy levels are affected by the state of our emotions. And our emotions are a result of our perceptions on our outlook on the events of our lives. (Reread that if needed and let it sink in)
Emotional energy is the preconception we have for everything. You see we can get into assumptions on how thing are going and how they will turn out. If we believe that things will turn out badly, we act in accordance to that belief. The reverse is also true.
Author Mira Kirshenbaum, author of THE EMOTIONAL ENERGY FACTOR wrote about how our emotions dictate our energy level.
“It is estimated that a whopping 70% of our energy comes from our emotional state of mind as apposed to the food we eat or the exercise that we do.”
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